Services
Individual
Therapy
Aly works with adults navigating trauma, identity, relationships, and life transitions. Sessions are in person in Ammon, Idaho or via telehealth.
Areas of Focus
What may land
you in my office
These are the areas Aly works with most often. If something you're navigating isn't on this list, reach out, this isn't exhaustive.
Get in touchWhat to Expect
What it's like
in session
You don't have to come in knowing what to say or how to say it. Sessions are conversational by nature, there's no agenda you need to prepare for. Aly will follow your lead and help you make sense of what's coming up. No single modality fits everyone. The work is tailored to you, not the other way around.
Most clients start with weekly or bi-weekly sessions. The work moves at a pace that's right for you, not on a fixed timeline.
Session Length
55 minutes
Format
Individual therapy · Adults only
Frequency
Weekly or bi-weekly (every two weeks) to start, adjusted over time
Location
In person in Ammon, Idaho
or via telehealth
Availability
Currently waitlisted · approx. 6 months
Aly's office · Ammon, Idaho